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How To Gym Beginners Guide To Health And Fitness: The Ultimate Workout Routine For Bodybuilding, Fitness, Weight-loss, & Better Health! by Fitness Gurus (Author)

 



This book was written specifically for men and women who are beginners when it comes to going to the gym and working out. It is a quick guide and easy read that will serve as your pocket personal trainer for those dreaded first days of exercising. This book will ensure that you have the proper knowledge necessary to excel in your goals of losing weight and keeping it off. Be it body building that you're after or body sculpting, this book will help you figure out the fastest and easiest route to your goals. We have infused this book with inspirational and motivational words for you as well to keep you determined to reach your personal best and fitness success.

  • ASIN ‏ : ‎ B07WCWSXCN