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Build a bigger Booty: Get the shape you want in a HEALTHY and SUSTAINABLE WAY! by Scc Fitness (Author)

 



What’s extremely important when wanting results is you can’t grow if you injure yourself and need to spend time out of the gym. You MUST be training smart. Don’t ego lift and lift a weight that you can’t do so safely this will only lead to injury which will keep you out of the gym. Make sure you get your recovery in. Remember the growing happens outside of the gym! You push yourself in the gym, break down the muscle fibers, then get adequate rest so the muscle grows back bigger and stronger.

Do not guess how to get muscle growth on your booty- LEARN THE REAL WAY TO DO IT!

An amazing book, short, concise and has plain language to explain what you need to do to achieve a sexy strong full booty!

YOU WILL NOT BE DISAPPOINTED.


  • ASIN ‏ : ‎ B09W95354V