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Download Book The 90 Day No Equipment Workout Plan For Women: Burn Fat and Build Strength to Increase Longevity and Defy Aging With No Equipment From the Comfort of Your Home

 The 90 Day No Equipment Workout Plan For Women: Burn Fat and Build Strength to Increase Longevity and Defy Aging With No Equipment From the Comfort of Your Home

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The 90 Day No Equipment Workout Plan For Women: Burn Fat and Build Strength to Increase Longevity and Defy Aging With No Equipment From the Comfort of Your Home

10.00$

by G.M Zollo (Author)


Introducing The Minimalist Approach To Achieving A Trim, Toned And Functionally Strong Body All From The Comfort Of Your Home WITHOUT Any Expensive Equipment

Are you a woman who struggles to find the time to get to the gym? Do you feel completely overwhelmed when you walk into a gym, not knowing where to start or what machines to use?

The facts are that although gyms are a great recourse to improve your fitness and body. It is purely a luxury and many of those big machines you see are not necessary when it comes to burning fat and reshaping your body.

The problem with a lot of workout programs, is that they are often complicated and ask too much of you, sometimes requiring five to six workouts per week!

The problem first of all is it’s not sustainable to keep up with leaving very little time for recovery, an important component in not only becoming fit, strong and lean but also remaining injury free.

Fitness is meant to enhance your life not take away from it and spending countless hours working out, following programs that quite frankly are suited more to professional athletes rather than everyday people like us.

It’s time to make fitness an enjoyable part of your life, not something you dread having to do everyday.

Which is why we advocate a minimalist approach to reshaping your body, allowing you more time to show off your results instead of being a slave to your workouts.

This workout program requires zero equipment, it can be performed anywhere regardless of space available or your current fitness level. It will take you from a complete beginner with no exercise experience all the way up to a fit, strong and woman ready to dominate life and inspire those around you.

No gym membership or home equipment needed, just your body and a chair will see you through to the best shape of your life.

Here’s A Slither Of What’s Inside…

★Busting Through The Myths Of The Fitness Industry, Including 1 That Has Continued To Lead Women Down The Wrong Path When Losing Weight For Decades
★Step By Step Follow Along Example On How To Calculate Your Own Individual Caloric Needs, Guaranteeing Results, As Well As A Simple Way To To Construct Your Meals If Your Not A Calorie Counter.
★Access To My 21 Day Fat Loss Kick Start Program Completely Free
★A Progressive Workout System Built With Basic Exercises That Will Improve Your Everyday Movement, It Will Have You Not Only Looking Great But Moving Better!
★A Program That Won't Get In The Way Your Life And Other Commitments As You Will Only Be Training 3 Days Per Week.
★The Number 1 Reason Why Bodyweight Training Is Superior To Weight Training To Building A Truly Functionally Strong Body That Keeps You Younger Longer
★Full Support From Myself In My Private Facebook Group. (As Well As Being Able To Connect With Others On The Same Journey!)
And SO Much More!

If you're sitting there thinking nothing will work for you and you're stuck with your current body forever, if you’re sick and tired of being sick and tired, if you have decided it's time to unleash the strongest version of yourself to the world, then this book is your ticket to busting through that door.


Year:
2022
Language:
English
Format:
EPUB, Converted PDF
Size:
3 MB
Publisher:
Effortless Weightloss, Independently published
ISBN-10:
0648657787
ISBN-13:
978-0648657781, 9780648657781, 979-8402269088, 9798402269088
ASIN:
B09R1Z84BL, B09QP3KCSZ
Tag:
Download Book The 90 Day No Equipment Workout Plan For Women: Burn Fat and Build Strength to Increase Longevity and Defy Aging With No Equipment From the Comfort of Your Home